Terminate the devastating thoughts
with other impressive thoughts
Destroy the bothering thoughts
through diametrically opposite 
thoughts of a different kind
Watch what the mind 
is processing
Almost all processing 
happens through 
the Subconscious storage
Bring awareness, alertness
to the thoughts through
a Conscious mind at
each and every
each and every
moment to moment
soon the Superconscious
is revealed instantly